These weekly gatherings combine:
• Guided Meditation to calm your mind, center your thoughts, and release stress.
• Intention Setting to align your focus and clarify your goals for the week ahead.
• Movement/Fitness to energize your body and boost your confidence.
Perfect for all levels, these sessions help you build momentum, stay grounded, and tackle the week with clarity and purpose. Make Mondays your launchpad for a bold, balanced, and brilliant week!